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CNQM - FAQ - Hypnothérapie - Qu'est-ce que l'hypnose ?

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Qu'est-ce que l'hypnose ?
Demandé et répondu par Anonyme le 16-Jun-2005 12:47 (1231 Lectures)
On a l'habitude de dire que l'hypnose est un " état de conscience modifiée ", c'est à  dire un état différent de l'état de veille habituel ainsi que du sommeil. Le problème, il faut bien le reconnaître, c'est que cette expression " état de conscience modifiée " n'est pas très claire et ne nous apprend pas grand chose. La seule chose qu'elle nous indique, finalement, l'hypnose est tout simplement induire un individu dans l'état ALPHA. Il n'y a rien d'artificiel ou de supernaturel. Chacun possède une capacité naturelle de réponse à  l'hypnose. Malgré son nom issu du Grec «Hypno» (qui signifie sommeil) et contrairement à  ce que pense la majorité, l'état hypnotique n'a rien à  voir avec le sommeil ordinaire, il s'agit plutôt d'un outil à  qui permet à  l'individu d'atteindre l'état ALPHA à  différents niveaux de profondeur.En état ALPHA l'inconscient de l'individu est plus réceptif ou actif ce qui facilite à  éliminer les troubles émotifs du passé.

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